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Are You Ready to Get Fit?


Our small group classes mean you get personal attention and real results. Feel better, get stronger, and reach your health and fitness goals with Fit Philosophie! You will stand taller and look longer and leaner. Pain will decrease. You will move with grace and ease!

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Are You Ready to Get Fit?


Our small group classes mean you get personal attention and real results. Feel better, get stronger, and reach your health and fitness goals with Fit Philosophie! You will stand taller and look longer and leaner. Pain will decrease. You will move with grace and ease!

Fit Philosophie distinguishes itself with a totally balanced approach to fitness and a sincere dedication to the individual experience. Thoughtful, attentive, and detailed, we go above and beyond to custom tailor each client's program to achieve body-changing results.

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SCHEDULES


Jennifer works with your specific goals in mind to get results.  She is dedicated to her business which I find admirable.  She caters the workouts to your body and your focus.  I love the small, personalized atmosphere.  Try it out! - Ansley D. 

SCHEDULES


Jennifer works with your specific goals in mind to get results.  She is dedicated to her business which I find admirable.  She caters the workouts to your body and your focus.  I love the small, personalized atmosphere.  Try it out! - Ansley D. 

Fitness management software
Fit Philosophie Spring 2019

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Our Method


Fit Philosophie is defined by its unique ability to match the needs, and accomplish the goals of each and every client. One series of exercises is not effective for every body. At Fit Philosophie you will never perform a set routine. Our expert teachers develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, movements are dissected, modified, built upon, and perfected.

Our Method


Fit Philosophie is defined by its unique ability to match the needs, and accomplish the goals of each and every client. One series of exercises is not effective for every body. At Fit Philosophie you will never perform a set routine. Our expert teachers develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, movements are dissected, modified, built upon, and perfected.

CUSTOM TAILORED FITNESS

Our detailed and individualized approach to fitness ensures access to every muscle, resulting in a long, lean, healthy body. Rather than employing existing movement patterns that use already dominant muscle groups, Fit Philosophie adjusts imbalances and retrains the neuromuscular system, affecting body-changing results. Problem areas will improve. You will stand taller and look longer and leaner. Pain will decrease. You will move with grace and ease.

 
Jennifer Lynn, Owner of Fit Philosophie

Jennifer Lynn, Owner of Fit Philosophie

OUR METHOD was designed by integrating the Pilates repertoire with aspects of the Barre Method, TRX suspension training, and true functional training maneuvers developed by the National Academy of Sports Medicine, perfected over 10 years of working on bodies. It is effectively implemented through our highly trained, expert instructors. Your tailor-made program begins with the thoughtful matching of client to instructor.

Owner of Fit Philosophie, Jennifer Lynn, handpicks and personally trains, and supervises each practitioner. The already well-informed staff is kept current through monthly education workshops, allowing them to pull from a deep knowledge of Pilates, anatomy, and a variety of mind-body movement practices including yoga, Melt method, Franklin method, and weight training.

Working with Your Goals

Practitioners are kept abreast of the latest physiological research, eschewing fast-changing fitness fads and trends, giving each and every one the knowledge to affect body changing results. Whether your goal is to lose weight, reshape your body, or alleviate pain, your teacher will evolve your program as you progress to achieve even greater heights of fitness and well-being.

Our practitioners’ expertise spans many specialties, furthering our ability to care for a wide range of clients, whether you’re interested in a more classical approach to Pilates, or more contemporary conditioning. We create effective, specialized programs in the following areas: prenatal, postnatal, scoliosis, osteoporosis, post-surgical, post-injury, injury prevention, and sports specific conditioning.

Our method encompasses the use of complementary modalities - all available through Fit Philosophie - that your practitioner may recommend for you including massage therapy, physical therapy, and beyond. Continuous dialog between your instructors and in-house bodywork professionals ensures your goals are met in the most effective and efficient manner.

Combine individualized attention with the most knowledgeable and experienced practitioners and you have found the best Pilates in the Northern Kentucky area: Fit Philosophie.

 
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"Fit Philosophie makes getting back into shape possible."


- Ft. Thomas Matters

DOWNLOAD OUR APP

"Fit Philosophie makes getting back into shape possible."


- Ft. Thomas Matters

DOWNLOAD OUR APP

Fit philosophie offerings

I’ve been running for several years now, but realized I needed to focus more on strength and core training to improve my fitness. I love Jennifer’s classes! She keeps things energetic and varied. Not only do you get a great workout, but she genuinely cares for her clients and makes an effort to get to know all of us. I love this little community!
— Kat S. via Wellness Living
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Giving Back


“What would happen if we all gave back just by doing the things we do every day?” 

That question launched B1G1 Business for Good, an organization connecting small and medium sized businesses with sustainable, high-impact projects around the world.

Giving Back


“What would happen if we all gave back just by doing the things we do every day?” 

That question launched B1G1 Business for Good, an organization connecting small and medium sized businesses with sustainable, high-impact projects around the world.

TOGETHER WE ARE IMPACTING LIVES 

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Fit Philosophie owner and founder, Jennifer Lynn is passionate about giving back, service to others, and making the world a better place for everyone. As a member of B1G1 Business for Good, Fit Philosophie is able to bring about positive change in communities across the world and in the daily lives of those in need through our everyday business transactions.


BUSINESS FOR GOOD

"B1G1 is a social enterprise and non-profit organization with a mission to create a world full of giving. Unlike conventional giving models, B1G1 helps small- and medium-sized businesses achieve more social impact by embedding giving activities into everyday business operations and creating unique giving stories. Every business transaction (and as a result, the business’ day-to-day activity) can impact lives for as little as just one cent". - from the B1G1 website

Through B1G1 over 2,000 businesses (and their customers!) have collectively equipped villages with access to clean water, provided essential medical treatment, medical equipment, supplies, nourishment, education, and training to thousands of people worldwide. 

Together we are a part of something much bigger.  

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EVERY TRANSACTION GIVES BACK

Every purchase made through Fit Philosophie - from a class to a protein bar to pair of leg warmers - benefits a community and improves the quality of someone's life. Through B1G1, Fit Philosophie has impacted the lives of people all over the world. School children in India, families in Cambodia and communities in Kenya have, in many ways, become part of our day-to-day activities. 

The projects Fit Philosophie supports through B1G1 are all "carefully screened, high-impact projects that are in line with the Sustainable Development Goals set by global leaders to create a sustainable future for us all". - B1G1

From providing anti-trafficking education to improving quality of life through the planting of shade trees we are committed to building a better world for everyone. For every auto-renewal purchased, four days of medical care are provided to children in need in Kenya. Studio purchases such as socks and RX bars provide sanitation and school meals. 

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BE THE CHANGE

Together with our clients, Fit Philosophie has made over 3,000 impacts in lives across the globe. Since B1G1 began operations in 2007, over 2,000 businesses have collectively made over 100 million impacts worldwide.

It's amazing what we can accomplish when we work together.

 GIVING STORIES

Giving stories are a way to see the immediate impact of the purchases you make through Fit Philosophie. Together with our clients we have provided over 300 days of medical support to children in Kenya, provided anti-trafficking training, supplied essential vitamins to children in need, and made e-learning opportunities available to children in India. There is so much more work to be done and we hope you will join us in making a difference.