• Fit Philosophie (map)
  • 911 North Fort Thomas Avenue
  • Fort Thomas, KY, 41075
  • United States
 
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Dive deeper into YogaFit’s transformational language in Level Two to effectively communicate what you know. Using physical cues, mental imagery, and positive affirmations, you’ll learn to foster a safe, nurturing environment for all students, regardless of their experience or ability. REGISTER + MORE INFO HERE

WHAT YOU’LL LEARN

Twenty additional YogaFit poses needed to teach a more varied physical practice

Physical execution, transitions, and modifications for each pose to ensure that it is safe, effective, and empowering for every body type

Sequencing for a Power YogaFit workout

Principles of verbal adjustments, when and how to execute them properly

Advanced breathing techniques (pranayama) and how to incorporate them into your classes

Transformational language to create an atmosphere of trust, inclusivity, and self‐exploration for all of your students

Ways to bring your unique personality and style into your teaching  

An introduction to the eight limbs of classical yoga, focusing primarily on the yamas and niyamas, and how they can inform your practice and your teaching