Yoga for Relaxation & Rejuvenation

Yoga is a gentle and restorative way to wind down your day. Our workshop will incorporate proper breathing practices, focused-attention meditation, and physical poses. Scientific studies have found that yoga can: improve quality of life, decrease stress, relieve anxiety and promote quality sleep.

IG yoga for Relaxation & Rejuvenation.png

Jennifer Voegele is a Meditation & Yoga Teacher in addition to working full time at Proctor & Gamble as an Innovation & Design Leader. In all her work, Jennifer teaches and practices being guided by connection to self and others through yoga, breath work, journaling, self-inquiry and curiosity. She is certified in Google’s “Search Inside Yourself” mindfulness methodology and YogaFit: Level 1 Foundations. 

Jennifer Voegele

Jennifer Voegele

Join meditation and yoga teacher, Jennifer Voegele on Sundays from Sept 8th through Oct 13th from 7:00pm-8:15pm at Fit Philosophie for a Yoga for Relaxation & Rejuvenation Workshop.

$25/per single session

$70/for 3 sessions

$120 for all 6 sessions