Keep the summer energy going with our Fall Fit Camp at Tower Park! Each Monday, Wednesday, Friday we’ll meet at the pavillion in Tower Park for a 45-minute sweat session!
Start the week with a Monday morning yoga featuring Sound Off headphone technology where you can be fully immersed in your practice without outside noise distractions. We’ll add cardio strength on Wednesdays and Fridays so you get a fully rounded fitness program!
Mondays - Sound Off Yoga Flow
Wednesdays - Cardio Strength Intervals
Fridays - 20/20/20 - a mix of cardio, strength, and pilates
Location: Weather permitting in Tower Park pavillion. If cancelled participants can sign up for another class during the week at the studio.