Sugar Blues  Mar 5, 2016 • 12:00 PM • $35.00

Sugar causes inflammation and is one of the biggest reasons people can't lose weight. And unfortunately, sugar is in just about EVERYTHING. Even bread. In this workshop you'll earn the damaging effects of sugar, all the hidden places it hides, how it tricks your body into gaining weight, and how you can limit your consumption without giving up your favorite foods, simply by replacing sugar with natural sweeteners. You'll be able to sample healthier versions of foods that are normally sugar-laden.